This Valentine's Day morning, we'll put our Minds, Bodys, Breath and Funds together to support our country in our own yogic, loving and kind way. I chose "Feeding America," because aside from the monumental work they do, my dear friend and YMM Member Lauren Beidron, is their VP! We are so proud of Lauren for her amazing work for "Feeding America." 100% of proceeds for this practice will go to this foundation. Let's Share the Love, for real!
Friday 7-7:40am ALL Levels VDay "Feeding America" Fundraiser
This class is created for the "Seasoned" but not necessarily "Advanced" practitioner. Many options will be given to help you take your practice to the next level.
Prepare for a great work out and PURE yoga. This class is easy to follow and you will be guided through multiple options in executing poses. Explore effort (shtira) and ease (sukha) in this All-Levels class.